Fitness Centres in India

People in India, like all parts of the world, have come to understand the importance of fitness and good health. And with each passing day, people are getting more and more fitness-conscious. As a result, the demands for fitness centres in India are also growing day by day. More numbers of people are regularly visiting health clubs and gyms in order to keep their bodies fit and healthy.

Fitness centres in India are the places where people visit for physical exercise. There are different types of exercise equipments are there. Almost all the fitness centres in India have instructors and trainers, who guide the people to do exercise in most methodical manner. They also suggest trainee exercises according to their physical structure and needs.

Facilities Offered by the Fitness Centres in India

The Indian fitness centres offer a range of facilities and services to its clients. Following are some of those.

Main Workout Area: This is the main workout area of the health clubs, often covered with mirror. It helps exercisers to monitor their exercises and maintain correct postures. One can use barbells, dumbbells, and exercise machines in this area.

Cardio Area: This are is for the training with various cardiovascular equipments like stationary exercise bikes, treadmills, rowing machines, and elliptical trainers.

Group Exercise Classes: This are is for group area classes. Classes are held under the guidance of fitness instructors. Classes on aerobics, high intensity training, cycling, pilates and muscle training are held.

Sports Facilities: Some Indian health clubs also offer various sports facilities like squash courts, boxing arena, and swimming pools etc.

Personal Training: Most of the fitness centres in India offer personal training facilities under the guidance of personal trainers.

List of various Fitness Centres in India

There are a number of fitness centres in India, mostly located in the bigger cities. However, small cities and towns in India also have good number of fitness centres, mostly with limited facilities. Some of the fitness centres in India can be listed as below:

Delhi

Spice World Fitness Centre
1711-B/4, Govndpuri Extension Kalkaji
New Delhi - 110 019
Ph: +91-9818490636

Fitness Flash
B38 Panchsheel Enclave
Delhi - 110 017
Ph: +91-9810144042

Fitness Studio
24 A&B Cycle Market,
Jhandewalan
Delhi - 110 055
Ph: +91-11-23514377

Fit Line
308/9, Shahazada Bagh
Old Rohtak Road
Delhi - 110 035
Ph: +91-11-23650676

Ozone Fitness N Spa
D27, Defence Colony
Delhi - 100 024
Ph: +91-11-51550150

Anital Aerobics
4030 B5&6 Vasant Kunj
Delhi - 110 017
Ph: +91-11-26891288

Ayurveda India Pansom Herbals
H-38 Part 1, South Extension
Delhi - 110 049
Ph: +91-11-24648034

Mumbai

Sadguru Mission Fitness
7 Navroji Hill Road
Next to Shenoy Garden, Sandhurst Road
Mumbai - 400 009
Ph: +91-22-23717649

Proline Fitness
Cravatex Ltd, 6, SAHAS, 4th Floor,
Veer Savarkar Marg, Prabhadevi
Mumbai - 400 025
Ph: +91-22-66667474

Herbalife
5/7 Sayed Mukri Street, Katha Bazar
Mumbai - 400 009
Ph: +91-22-23434511

Body Grace
Umar Park, B/H Gr Store
J P Road, Andheri (W)
Mumbai - 400 058
Ph: +91-9819201332

Aerobic Plus
A/2, 503, Mangal Orchid Yari Road Versova
Mumbai 400 061
Ph: +91-9820388982

Kolkata

Park Health Club
54/1, Rafi Ahmed Kidwai Road
Kolkata - 700 016
Ph: +91-33-22295679

Panache Zone
2, Jatin Bagchi Road
Kolkata - 700 029
Ph: +91-33-24643821

Enkon Body Gym
A A-38, Sector-1, Salt Lake
Kolkata - 700 064
Ph: +91-33-23597575

Elite Health Spa
47/2A, Gariahat Road, Ballygunge
Kolkata - 700 019
Ph: +91-33-24631282

H L Slimming Point Pvt. Ltd.
369, Block-K, New Alipore
Kolkata - 700 053
Ph: +91-33-24468044

Figuretone Clinic
24/1/2, Alipore Road
Kolkata - 700 027
Ph: +91-33-24799749
Pearl Clinic Yoga
15/3 Hindusthan Road
Kolkata - 700 029
Ph: +91-33-24641001

Last Updated on 09 July 2011